video: how diet soda causes weight gain

Thanks to Brian for finding this educational video that’s also fun to watch.  The title is a bit misleading since it covers so much more – it’s one of the best explanations I’ve seen on the topic of acid/alkaline balance and the effects of acidic foods on the body.  Sometimes we all need a kick in the butt to remember this stuff, and this video does a great job at it.  You’ll be running to knock out a smoothie like I just did.  Enjoy, share the plant-based love, and have a great weekend!

© 2009 Jessica Stone www.greenappetite.com